Latest Dish Menu California Winter Poke :: You Have To Try
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| California Winter Poke |
"Healthy tuna and avocado salad over brown rice."
Ingredients :
- 1 tablespoon sesame oil
- 1 1/2 kilos sparkling ahi (yellowfin) tuna loin
- 1 tablespoon sesame seeds
- 2 avocados, cut into half of-inch cubes
- 1/3 cup pomegranate seeds
- three scallions, finely chopped
- 1/4 cup ponzu sauce (citrus soy-based totally sauce)
- 1 small bunch cilantro, finely chopped
- 1 Thai chile pepper, finely chopped
- 1 half cups cooked brown rice
Instructions :
| Prep : 30M | Cook : 4M | Ready in : 39M |
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- Heat sesame oil in a massive skillet over medium-high heat. Add tuna; cook dinner until browned, about 2 mins per aspect. Remove skillet and slice into 1/2-inch cubes.
- Place sesame seeds in a small skillet over medium-low warmness; toast, tossing now and again, until gently browned, about five minutes. Remove from heat.
- Combine tuna, sesame seeds, avocados, pomegranate seeds, scallions, ponzu sauce, cilantro, and Thai chile pepper in a huge bowl.
- Divide brown rice amongst four serving bowls. Top with tuna mixture.
Notes :
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