New Menu Caramelized Spicy Pumpkin Seeds :: So Tasty

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Caramelized Spicy Pumpkin Seeds

"These pumpkin seeds are both candy and spicy on the equal time. They have much extra flavor than some other pumpkin seeds."

Ingredients :

  • 3 tablespoons white sugar
  • 1/four teaspoon cumin
  • 1/4 teaspoon floor cinnamon
  • 1/four teaspoon floor ginger
  • 1 pinch cayenne pepper
  • 2 cups raw entire pumpkin seeds, washed and dried
  • cooking spray
  • 2 teaspoons salt, or to flavor
  • 1 tablespoon olive oil
  • 2 tablespoons white sugar

Instructions :

Prep : 10M Cook : 8M Ready in : 35M
  • Preheat oven to 300 stages F (a hundred and fifty ranges C). Line a baking sheet with parchment paper.
  • In a large bowl, stir together 3 tablespoons of sugar, the cumin, cinnamon, ginger, and cayenne pepper, and set apart.
  • Place the pumpkin seeds on the prepared baking sheet, spray them with cooking spray, and sprinkle with salt to taste. Bake the seeds inside the preheated oven till gently golden, 20 to 25 minutes.
  • Heat the oil in a massive nonstick skillet over medium warmness, and stir in the toasted pumpkin seeds at the side of 2 tablespoons of sugar. Cook and stir the seeds till the sugar forms a coating on the seeds, 2 to 3 mins. Stir the caramelized seeds into the bowl of sugar-spice mixture, toss to coat, and permit cool.

Notes :

  • Reynolds® parchment can be used for less difficult cleanup/elimination from the pan.

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